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                                                                                                                                         color:#000;'>阿周友聚</div></a><a href=/i/qSearch?category=5&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>月旦活人、死人</div></a><a href=/i/qSearch?category=6&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>周子曰</div></a><a href=/i/qSearch?category=7&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>任周敢UP</div></a><a href=/i/qSearch?category=8&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>經濟、科普、哲學</div></a><a href=/i/qSearch?category=9&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>炒股密碼</div></a> <span style='display:none;' id=hidden_category><a href=/i/qSearch?category=10&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>可笑的香港人、中國人</div></a><a href=/i/qSearch?category=11&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>大C講歷史</div></a><a href=/i/qSearch?category=14&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>馬上瘋人院</div></a><a href=/i/qSearch?category=15&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>博弈論</div></a><a href=/i/qSearch?category=16&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>Vlog</div></a><a href=/i/qSearch?category=17&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>其他影片</div></a><a href=/i/qSearch?category=18&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#007F7F;
                                                                                                                                         color:#fff;'>阿周Fitness</div></a><a href=/i/qSearch?category=20&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>阿周談玄</div></a><a href=/i/qSearch?category=21&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>公子會客室</div></a><a href=/i/qSearch?category=22&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>陽羽論三國</div></a><a href=/i/qSearch?category=23&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>常熙波馬</div></a><a href=/i/qSearch?category=25&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>加密貨幣</div></a><a href=/i/qSearch?category=27&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>加密晴報站</div></a><a href=/i/qSearch?category=28&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>神乎財技</div></a><a href=/i/qSearch?category=29&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>公子播客</div></a><a href=/i/qSearch?category=30&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>短劇</div></a><a href=/i/qSearch?category=31&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>陽羽觀天下</div></a><a href=/i/qSearch?category=33&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>月旦孫文</div></a><a href=/i/qSearch?category=34&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>新股解碼</div></a><a href=/i/qSearch?category=35&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>Allen工作室</div></a><a href=/i/qSearch?category=36&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>港聞噏事</div></a><a href=/i/qSearch?category=37&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>周來之食</div></a><a href=/i/qSearch?category=38&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>阿周超人</div></a><a href=/i/qSearch?category=39&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>阿周TG財經谷</div></a><a href=/i/qSearch?category=40&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>中國新史</div></a><a href=/i/qSearch?category=41&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>G.O.A.T 系列</div></a><a href=/i/qSearch?category=44&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>陽羽收費頻道</div></a><a href=/i/qSearch?category=1001&type=video><div class='inlineb bold pointer font16' style=' padding: 6\px 6\px 6\px 6\px;
                                                                                                                                         margin:5px; background-color:#FFD800;
                                                                                                                                         color:#000;'>課程</div></a></span> <img src=/images/submit.png height=25 style='vertical-align:-6px;' id=show_hidden_category class=pointer onclick="
                                                                                                                                         jis('hidden_category'); jih('show_hidden_category'); ">
                                                                                                                                          <div class=h20></div> </div> <font color=#e84e28 class=font18_></font>
      <div class='startshow'> <div class=h50></div> <img src=/images/loading9.gif> <div class=h50></div> </div> <div class=h10></div> <div class='SM posRel' id=PlayerBlock style=' max-width:800px; width:100%; height:450px; display:none; vertical-align:top; '> <div class='posAbs font14_ pointer' style='right:0px;top:28px;width:100px;background-color:#000;color:#fff;padding:5px;'> <div id=btnPB onclick="btnPB();">播放速度 <span id=PBSpeed></span>x</div>
    <div id=PBList style='display:none;'> <img src=/images/blank.gif width=1 height=5> <div id=_PB25 onclick="setPlaybackRate(0.25);">0.25x</div><img src=/images/blank.gif width=1 height=5>
    <div id=_PB50 onclick="setPlaybackRate(0.5);">0.5x</div><img src=/images/blank.gif width=1 height=5>
    <div id=_PB75 onclick="setPlaybackRate(0.75);">0.75x</div><img src=/images/blank.gif width=1 height=5>
    <div id=_PB100 onclick="setPlaybackRate(1);">1x</div><img src=/images/blank.gif width=1 height=5>
    <div id=_PB125 onclick="setPlaybackRate(1.25);">1.25x</div><img src=/images/blank.gif width=1 height=5>
    <div id=_PB150 onclick="setPlaybackRate(1.5);">1.5x</div><img src=/images/blank.gif width=1 height=5>
    <div id=_PB175 onclick="setPlaybackRate(1.75);">1.75x</div><img src=/images/blank.gif width=1 height=5>
    <div id=_PB200 onclick="setPlaybackRate(2);">2x</div><img src=/images/blank.gif width=1 height=5>
    <div id=_PB250 onclick="setPlaybackRate(2.5);">2.5x</div><img src=/images/blank.gif width=1 height=5>
    </div> <script> function btnPB() { if ($('#PBList').is(':hidden')) {
    setTimeout(function(){ jis('PBList'); }, 100); } } </script> </div>
    <img src=/images/blank.gif width=1 height=25> <div id='topPlayer'></div> <div id='vimeoPlayer' style='background-color:#000;'></div>
    <div class="finishshow posAbs" id=btnAction style="right:10000px;"></div> </div> <div class=h30 id=vimeo_break></div> <div class='font14_ SM_font_ MaxWidth800' id=playing_head></div> <div> <table width=100% class=MaxWidth1100><tr><td align=center> <div id=result_blocks> <div id=top_separator style='display:none;'><div class=h50></div><div class=h50></div><div class=h50></div><div class=h50></div><div class=h50></div></div> <textarea id=__TTnpqjtP8Fk style='left:-100000px;position:fixed;'></textarea>  <div ID=block_TTnpqjtP8Fk class='MaxWidth800 Pointer' style='vertical-align:top;padding:8px; text-align: left; margin: 0px 0px;' onclick="play('TTnpqjtP8Fk','',0,'【阿周Fitness】2021-05-02 Tabata Week6: 5分鐘運動後全身拉伸運動 有助提升柔軟度及活動度  〈Steven〉');">
    <div class=h10></div> <table width=100%><tr> <td width=280 class=mobilehide style='display:none;'> <div class=posRel> <div style='display:none;position:absolute;top:35px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class=playing_TTnpqjtP8Fk><b><center>播放中</center></b></div>
    </div> <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobilehide> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/TTnpqjtP8Fk/sddefault.jpg width=100%></div> </div> <img src=/images/line_red.gif class=pctbar_TTnpqjtP8Fk> </td> <td width=1 class=mobilehide style='display:none;'><img src=/images/blank.gif width=5 height=1></td> <td> <center> <div style='display:none;position:relative;top:78px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class='playing_TTnpqjtP8Fk hidefordesktop_barr'><b>播放中</b></div>
    <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobileshow> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/TTnpqjtP8Fk/sddefault.jpg width=100%></div> <table width=100% cellspacing=0 cellpadding=0><tr><td><img src=/images/line_red.gif class=pctbar_TTnpqjtP8Fk style='position:relative;bottom:58px;'></td></tr></table> </div> <div class=mobileshow style='display:none;width:280px;text-align:left;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness】2021-05-02 Tabata Week6: 5分鐘運動後全身拉伸運動 有助提升柔軟度及活動度  〈Steven〉</b> <div class=h15></div> <font class='font16_ SM_font_'></font> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_TTnpqjtP8Fk style=display:none>/i/qMP3?file=7147753457725634706753386b624570567845527736432f4a5a5765336d356a576c50497a33426b2f52486d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_TTnpqjtP8Fk style=display:none>【阿周Fitness】2021-05-02 Tabata Week6: 5分鐘運動後 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'TTnpqjtP8Fk'; jis('MP3Player'); jcv('playlist','<div id=mp3_TTnpqjtP8Fk audiourl=/i/qMP3?file=7147753457725634706753386b624570567845527736432f4a5a5765336d356a576c50497a33426b2f52486d415967656b4d423655386b33396b30554b746d49>【阿周Fitness】2021-05-02 Tabata Week6: 5分鐘運動後 ...</div>');  var elem = $('#mp3_TTnpqjtP8Fk');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'TTnpqjtP8Fk';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>2年前</div> </div> </center> <div class=mobilehide style='display:none;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness】2021-05-02 Tabata Week6: 5分鐘運動後全身拉伸運動 有助提升柔軟度及活動度  〈Steven〉</b> <div class=h10></div> <font class='font16_ SM_font_'></font> <div class=h15></div> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_TTnpqjtP8Fk style=display:none>/i/qMP3?file=7147753457725634706753386b624570567845527736432f4a5a5765336d356a576c50497a33426b2f52486d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_TTnpqjtP8Fk style=display:none>【阿周Fitness】2021-05-02 Tabata Week6: 5分鐘運動後 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'TTnpqjtP8Fk'; jis('MP3Player'); jcv('playlist','<div id=mp3_TTnpqjtP8Fk audiourl=/i/qMP3?file=7147753457725634706753386b624570567845527736432f4a5a5765336d356a576c50497a33426b2f52486d415967656b4d423655386b33396b30554b746d49>【阿周Fitness】2021-05-02 Tabata Week6: 5分鐘運動後 ...</div>');  var elem = $('#mp3_TTnpqjtP8Fk');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'TTnpqjtP8Fk';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>2年前</div> </div> </td> <tr></table> </div>  <div style='height:18px;'></div> <script> getVideoPct('TTnpqjtP8Fk'); </script> <textarea id=__ezuH_d2wo_g style='left:-100000px;position:fixed;'></textarea>  <div ID=block_ezuH_d2wo_g class='MaxWidth800 Pointer' style='vertical-align:top;padding:8px; text-align: left; margin: 0px 0px;' onclick="play('ezuH_d2wo_g','',0,'【阿周Fitness】2021-04-05 Tabata Week5: Tabata動作難度提升! 你準備好未?  〈Steven〉');">
    <div class=h10></div> <table width=100%><tr> <td width=280 class=mobilehide style='display:none;'> <div class=posRel> <div style='display:none;position:absolute;top:35px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class=playing_ezuH_d2wo_g><b><center>播放中</center></b></div>
    </div> <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobilehide> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/ezuH_d2wo_g/sddefault.jpg width=100%></div> </div> <img src=/images/line_red.gif class=pctbar_ezuH_d2wo_g> </td> <td width=1 class=mobilehide style='display:none;'><img src=/images/blank.gif width=5 height=1></td> <td> <center> <div style='display:none;position:relative;top:78px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class='playing_ezuH_d2wo_g hidefordesktop_barr'><b>播放中</b></div>
    <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobileshow> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/ezuH_d2wo_g/sddefault.jpg width=100%></div> <table width=100% cellspacing=0 cellpadding=0><tr><td><img src=/images/line_red.gif class=pctbar_ezuH_d2wo_g style='position:relative;bottom:58px;'></td></tr></table> </div> <div class=mobileshow style='display:none;width:280px;text-align:left;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness】2021-04-05 Tabata Week5: Tabata動作難度提升! 你準備好未?  〈Steven〉</b> <div class=h15></div> <font class='font16_ SM_font_'></font> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_ezuH_d2wo_g style=display:none>/i/qMP3?file=7147753457725634706753386b62457056784552773352636666535a506c45476853493969417a57746b586d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_ezuH_d2wo_g style=display:none>【阿周Fitness】2021-04-05 Tabata Week5: Tabata動作 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'ezuH_d2wo_g'; jis('MP3Player'); jcv('playlist','<div id=mp3_ezuH_d2wo_g audiourl=/i/qMP3?file=7147753457725634706753386b62457056784552773352636666535a506c45476853493969417a57746b586d415967656b4d423655386b33396b30554b746d49>【阿周Fitness】2021-04-05 Tabata Week5: Tabata動作 ...</div>');  var elem = $('#mp3_ezuH_d2wo_g');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'ezuH_d2wo_g';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>2年前</div> </div> </center> <div class=mobilehide style='display:none;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness】2021-04-05 Tabata Week5: Tabata動作難度提升! 你準備好未?  〈Steven〉</b> <div class=h10></div> <font class='font16_ SM_font_'></font> <div class=h15></div> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_ezuH_d2wo_g style=display:none>/i/qMP3?file=7147753457725634706753386b62457056784552773352636666535a506c45476853493969417a57746b586d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_ezuH_d2wo_g style=display:none>【阿周Fitness】2021-04-05 Tabata Week5: Tabata動作 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'ezuH_d2wo_g'; jis('MP3Player'); jcv('playlist','<div id=mp3_ezuH_d2wo_g audiourl=/i/qMP3?file=7147753457725634706753386b62457056784552773352636666535a506c45476853493969417a57746b586d415967656b4d423655386b33396b30554b746d49>【阿周Fitness】2021-04-05 Tabata Week5: Tabata動作 ...</div>');  var elem = $('#mp3_ezuH_d2wo_g');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'ezuH_d2wo_g';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>2年前</div> </div> </td> <tr></table> </div>  <div style='height:18px;'></div> <script> getVideoPct('ezuH_d2wo_g'); </script> <textarea id=__W1W8BBQcirY style='left:-100000px;position:fixed;'></textarea>  <div ID=block_W1W8BBQcirY class='MaxWidth800 Pointer' style='vertical-align:top;padding:8px; text-align: left; margin: 0px 0px;' onclick="play('W1W8BBQcirY','',0,'【阿周Fitness】2021-03-21 Tabata Week4: 8組簡單動作提升Workout Efficiency  〈Steven〉');">
    <div class=h10></div> <table width=100%><tr> <td width=280 class=mobilehide style='display:none;'> <div class=posRel> <div style='display:none;position:absolute;top:35px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class=playing_W1W8BBQcirY><b><center>播放中</center></b></div>
    </div> <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobilehide> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/W1W8BBQcirY/sddefault.jpg width=100%></div> </div> <img src=/images/line_red.gif class=pctbar_W1W8BBQcirY> </td> <td width=1 class=mobilehide style='display:none;'><img src=/images/blank.gif width=5 height=1></td> <td> <center> <div style='display:none;position:relative;top:78px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class='playing_W1W8BBQcirY hidefordesktop_barr'><b>播放中</b></div>
    <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobileshow> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/W1W8BBQcirY/sddefault.jpg width=100%></div> <table width=100% cellspacing=0 cellpadding=0><tr><td><img src=/images/line_red.gif class=pctbar_W1W8BBQcirY style='position:relative;bottom:58px;'></td></tr></table> </div> <div class=mobileshow style='display:none;width:280px;text-align:left;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness】2021-03-21 Tabata Week4: 8組簡單動作提升Workout Efficiency  〈Steven〉</b> <div class=h15></div> <font class='font16_ SM_font_'></font> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_W1W8BBQcirY style=display:none>/i/qMP3?file=7147753457725634706753386b624570567845527735504b4c664f516f4765583471594c7159464a386c4c6d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_W1W8BBQcirY style=display:none>【阿周Fitness】2021-03-21 Tabata Week4: 8組簡單動作 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'W1W8BBQcirY'; jis('MP3Player'); jcv('playlist','<div id=mp3_W1W8BBQcirY audiourl=/i/qMP3?file=7147753457725634706753386b624570567845527735504b4c664f516f4765583471594c7159464a386c4c6d415967656b4d423655386b33396b30554b746d49>【阿周Fitness】2021-03-21 Tabata Week4: 8組簡單動作 ...</div>');  var elem = $('#mp3_W1W8BBQcirY');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'W1W8BBQcirY';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </center> <div class=mobilehide style='display:none;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness】2021-03-21 Tabata Week4: 8組簡單動作提升Workout Efficiency  〈Steven〉</b> <div class=h10></div> <font class='font16_ SM_font_'></font> <div class=h15></div> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_W1W8BBQcirY style=display:none>/i/qMP3?file=7147753457725634706753386b624570567845527735504b4c664f516f4765583471594c7159464a386c4c6d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_W1W8BBQcirY style=display:none>【阿周Fitness】2021-03-21 Tabata Week4: 8組簡單動作 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'W1W8BBQcirY'; jis('MP3Player'); jcv('playlist','<div id=mp3_W1W8BBQcirY audiourl=/i/qMP3?file=7147753457725634706753386b624570567845527735504b4c664f516f4765583471594c7159464a386c4c6d415967656b4d423655386b33396b30554b746d49>【阿周Fitness】2021-03-21 Tabata Week4: 8組簡單動作 ...</div>');  var elem = $('#mp3_W1W8BBQcirY');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'W1W8BBQcirY';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </td> <tr></table> </div>  <div style='height:18px;'></div> <script> getVideoPct('W1W8BBQcirY'); </script> <textarea id=__-A-kDSkufJE style='left:-100000px;position:fixed;'></textarea>  <div ID=block_-A-kDSkufJE class='MaxWidth800 Pointer' style='vertical-align:top;padding:8px; text-align: left; margin: 0px 0px;' onclick="play('-A-kDSkufJE','',0,'【阿周Fitness 中文字幕】2021-03-13 Tabata Week3: 10分鐘減大腿、收緊臀部運動  〈Steven Betty〉');">
    <div class=h10></div> <table width=100%><tr> <td width=280 class=mobilehide style='display:none;'> <div class=posRel> <div style='display:none;position:absolute;top:35px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class=playing_-A-kDSkufJE><b><center>播放中</center></b></div>
    </div> <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobilehide> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/-A-kDSkufJE/sddefault.jpg width=100%></div> </div> <img src=/images/line_red.gif class=pctbar_-A-kDSkufJE> </td> <td width=1 class=mobilehide style='display:none;'><img src=/images/blank.gif width=5 height=1></td> <td> <center> <div style='display:none;position:relative;top:78px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class='playing_-A-kDSkufJE hidefordesktop_barr'><b>播放中</b></div>
    <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobileshow> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/-A-kDSkufJE/sddefault.jpg width=100%></div> <table width=100% cellspacing=0 cellpadding=0><tr><td><img src=/images/line_red.gif class=pctbar_-A-kDSkufJE style='position:relative;bottom:58px;'></td></tr></table> </div> <div class=mobileshow style='display:none;width:280px;text-align:left;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness 中文字幕】2021-03-13 Tabata Week3: 10分鐘減大腿、收緊臀部運動  〈Steven Betty〉</b> <div class=h15></div> <font class='font16_ SM_font_'></font> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_-A-kDSkufJE style=display:none>/i/qMP3?file=7147753457725634706753386b6245705678455277316c5351793857623551685844676c2f7464504b72726d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_-A-kDSkufJE style=display:none>【阿周Fitness 中文字幕】2021-03-13 Tabata Week3: 10 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = '-A-kDSkufJE'; jis('MP3Player'); jcv('playlist','<div id=mp3_-A-kDSkufJE audiourl=/i/qMP3?file=7147753457725634706753386b6245705678455277316c5351793857623551685844676c2f7464504b72726d415967656b4d423655386b33396b30554b746d49>【阿周Fitness 中文字幕】2021-03-13 Tabata Week3: 10 ...</div>');  var elem = $('#mp3_-A-kDSkufJE');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = '-A-kDSkufJE';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </center> <div class=mobilehide style='display:none;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness 中文字幕】2021-03-13 Tabata Week3: 10分鐘減大腿、收緊臀部運動  〈Steven Betty〉</b> <div class=h10></div> <font class='font16_ SM_font_'></font> <div class=h15></div> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_-A-kDSkufJE style=display:none>/i/qMP3?file=7147753457725634706753386b6245705678455277316c5351793857623551685844676c2f7464504b72726d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_-A-kDSkufJE style=display:none>【阿周Fitness 中文字幕】2021-03-13 Tabata Week3: 10 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = '-A-kDSkufJE'; jis('MP3Player'); jcv('playlist','<div id=mp3_-A-kDSkufJE audiourl=/i/qMP3?file=7147753457725634706753386b6245705678455277316c5351793857623551685844676c2f7464504b72726d415967656b4d423655386b33396b30554b746d49>【阿周Fitness 中文字幕】2021-03-13 Tabata Week3: 10 ...</div>');  var elem = $('#mp3_-A-kDSkufJE');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = '-A-kDSkufJE';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </td> <tr></table> </div>  <div style='height:18px;'></div> <script> getVideoPct('-A-kDSkufJE'); </script> <textarea id=__fskSqi9nufI style='left:-100000px;position:fixed;'></textarea>  <div ID=block_fskSqi9nufI class='MaxWidth800 Pointer' style='vertical-align:top;padding:8px; text-align: left; margin: 0px 0px;' onclick="play('fskSqi9nufI','',0,'【阿周Fitness 中文字幕】2021-03-07 Tabata Week2 減肥練腹肌計劃〈Steven〉');">
    <div class=h10></div> <table width=100%><tr> <td width=280 class=mobilehide style='display:none;'> <div class=posRel> <div style='display:none;position:absolute;top:35px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class=playing_fskSqi9nufI><b><center>播放中</center></b></div>
    </div> <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobilehide> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/fskSqi9nufI/sddefault.jpg width=100%></div> </div> <img src=/images/line_red.gif class=pctbar_fskSqi9nufI> </td> <td width=1 class=mobilehide style='display:none;'><img src=/images/blank.gif width=5 height=1></td> <td> <center> <div style='display:none;position:relative;top:78px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class='playing_fskSqi9nufI hidefordesktop_barr'><b>播放中</b></div>
    <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobileshow> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/fskSqi9nufI/sddefault.jpg width=100%></div> <table width=100% cellspacing=0 cellpadding=0><tr><td><img src=/images/line_red.gif class=pctbar_fskSqi9nufI style='position:relative;bottom:58px;'></td></tr></table> </div> <div class=mobileshow style='display:none;width:280px;text-align:left;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness 中文字幕】2021-03-07 Tabata Week2 減肥練腹肌計劃〈Steven〉</b> <div class=h15></div> <font class='font16_ SM_font_'></font> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_fskSqi9nufI style=display:none>/i/qMP3?file=7147753457725634706753386b624570567845527779524a7a526b36506547697269524f306b612f43337a6d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_fskSqi9nufI style=display:none>【阿周Fitness 中文字幕】2021-03-07 Tabata Week2 減 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'fskSqi9nufI'; jis('MP3Player'); jcv('playlist','<div id=mp3_fskSqi9nufI audiourl=/i/qMP3?file=7147753457725634706753386b624570567845527779524a7a526b36506547697269524f306b612f43337a6d415967656b4d423655386b33396b30554b746d49>【阿周Fitness 中文字幕】2021-03-07 Tabata Week2 減 ...</div>');  var elem = $('#mp3_fskSqi9nufI');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'fskSqi9nufI';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </center> <div class=mobilehide style='display:none;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness 中文字幕】2021-03-07 Tabata Week2 減肥練腹肌計劃〈Steven〉</b> <div class=h10></div> <font class='font16_ SM_font_'></font> <div class=h15></div> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_fskSqi9nufI style=display:none>/i/qMP3?file=7147753457725634706753386b624570567845527779524a7a526b36506547697269524f306b612f43337a6d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_fskSqi9nufI style=display:none>【阿周Fitness 中文字幕】2021-03-07 Tabata Week2 減 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'fskSqi9nufI'; jis('MP3Player'); jcv('playlist','<div id=mp3_fskSqi9nufI audiourl=/i/qMP3?file=7147753457725634706753386b624570567845527779524a7a526b36506547697269524f306b612f43337a6d415967656b4d423655386b33396b30554b746d49>【阿周Fitness 中文字幕】2021-03-07 Tabata Week2 減 ...</div>');  var elem = $('#mp3_fskSqi9nufI');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'fskSqi9nufI';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </td> <tr></table> </div>  <div style='height:18px;'></div> <script> getVideoPct('fskSqi9nufI'); </script> <textarea id=__KonT__3hTyc style='left:-100000px;position:fixed;'></textarea>  <div ID=block_KonT__3hTyc class='MaxWidth800 Pointer' style='vertical-align:top;padding:8px; text-align: left; margin: 0px 0px;' onclick="play('KonT__3hTyc','',0,'【阿周Fitness 中文字幕】2021-02-27 Tabata Week2 減肥練腹肌計劃〈Steven〉');">
    <div class=h10></div> <table width=100%><tr> <td width=280 class=mobilehide style='display:none;'> <div class=posRel> <div style='display:none;position:absolute;top:35px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class=playing_KonT__3hTyc><b><center>播放中</center></b></div>
    </div> <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobilehide> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/KonT__3hTyc/sddefault.jpg width=100%></div> </div> <img src=/images/line_red.gif class=pctbar_KonT__3hTyc> </td> <td width=1 class=mobilehide style='display:none;'><img src=/images/blank.gif width=5 height=1></td> <td> <center> <div style='display:none;position:relative;top:78px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class='playing_KonT__3hTyc hidefordesktop_barr'><b>播放中</b></div>
    <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobileshow> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/KonT__3hTyc/sddefault.jpg width=100%></div> <table width=100% cellspacing=0 cellpadding=0><tr><td><img src=/images/line_red.gif class=pctbar_KonT__3hTyc style='position:relative;bottom:58px;'></td></tr></table> </div> <div class=mobileshow style='display:none;width:280px;text-align:left;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness 中文字幕】2021-02-27 Tabata Week2 減肥練腹肌計劃〈Steven〉</b> <div class=h15></div> <font class='font16_ SM_font_'></font> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_KonT__3hTyc style=display:none>/i/qMP3?file=7147753457725634706753386b62457056784552777a77664d744b77556f7035776439766b334c392f4c546d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_KonT__3hTyc style=display:none>【阿周Fitness 中文字幕】2021-02-27 Tabata Week2 減 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'KonT__3hTyc'; jis('MP3Player'); jcv('playlist','<div id=mp3_KonT__3hTyc audiourl=/i/qMP3?file=7147753457725634706753386b62457056784552777a77664d744b77556f7035776439766b334c392f4c546d415967656b4d423655386b33396b30554b746d49>【阿周Fitness 中文字幕】2021-02-27 Tabata Week2 減 ...</div>');  var elem = $('#mp3_KonT__3hTyc');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'KonT__3hTyc';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </center> <div class=mobilehide style='display:none;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness 中文字幕】2021-02-27 Tabata Week2 減肥練腹肌計劃〈Steven〉</b> <div class=h10></div> <font class='font16_ SM_font_'></font> <div class=h15></div> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_KonT__3hTyc style=display:none>/i/qMP3?file=7147753457725634706753386b62457056784552777a77664d744b77556f7035776439766b334c392f4c546d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_KonT__3hTyc style=display:none>【阿周Fitness 中文字幕】2021-02-27 Tabata Week2 減 ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'KonT__3hTyc'; jis('MP3Player'); jcv('playlist','<div id=mp3_KonT__3hTyc audiourl=/i/qMP3?file=7147753457725634706753386b62457056784552777a77664d744b77556f7035776439766b334c392f4c546d415967656b4d423655386b33396b30554b746d49>【阿周Fitness 中文字幕】2021-02-27 Tabata Week2 減 ...</div>');  var elem = $('#mp3_KonT__3hTyc');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'KonT__3hTyc';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </td> <tr></table> </div>  <div style='height:18px;'></div> <script> getVideoPct('KonT__3hTyc'); </script> <textarea id=__cM7i6btplSc style='left:-100000px;position:fixed;'></textarea>  <div ID=block_cM7i6btplSc class='MaxWidth800 Pointer' style='vertical-align:top;padding:8px; text-align: left; margin: 0px 0px;' onclick="play('cM7i6btplSc','',0,'【阿周Fitness 中文字幕】2021-02-21 5個簡單舒展運動 舒緩WFH肩頸背痛〈Steven〉');">
    <div class=h10></div> <table width=100%><tr> <td width=280 class=mobilehide style='display:none;'> <div class=posRel> <div style='display:none;position:absolute;top:35px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class=playing_cM7i6btplSc><b><center>播放中</center></b></div>
    </div> <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobilehide> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/cM7i6btplSc/sddefault.jpg width=100%></div> </div> <img src=/images/line_red.gif class=pctbar_cM7i6btplSc> </td> <td width=1 class=mobilehide style='display:none;'><img src=/images/blank.gif width=5 height=1></td> <td> <center> <div style='display:none;position:relative;top:78px;width:60px;padding:2px;background-color:#ff00008f;color:#fff;z-index:1000;' class='playing_cM7i6btplSc hidefordesktop_barr'><b>播放中</b></div>
    <div style='overflow-y:hidden;position:relative;width:280px;height:155px;display:none;' class=mobileshow> <div style='position:relative;top:-28px;'><img src=https://img.youtube.com/vi/cM7i6btplSc/sddefault.jpg width=100%></div> <table width=100% cellspacing=0 cellpadding=0><tr><td><img src=/images/line_red.gif class=pctbar_cM7i6btplSc style='position:relative;bottom:58px;'></td></tr></table> </div> <div class=mobileshow style='display:none;width:280px;text-align:left;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness 中文字幕】2021-02-21 5個簡單舒展運動 舒緩WFH肩頸背痛〈Steven〉</b> <div class=h15></div> <font class='font16_ SM_font_'></font> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_cM7i6btplSc style=display:none>/i/qMP3?file=7147753457725634706753386b62457056784552777751754b646347746348535073572b3936716d7054446d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_cM7i6btplSc style=display:none>【阿周Fitness 中文字幕】2021-02-21 5個簡單舒展運動  ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'cM7i6btplSc'; jis('MP3Player'); jcv('playlist','<div id=mp3_cM7i6btplSc audiourl=/i/qMP3?file=7147753457725634706753386b62457056784552777751754b646347746348535073572b3936716d7054446d415967656b4d423655386b33396b30554b746d49>【阿周Fitness 中文字幕】2021-02-21 5個簡單舒展運動  ...</div>');  var elem = $('#mp3_cM7i6btplSc');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'cM7i6btplSc';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </center> <div class=mobilehide style='display:none;'> <div class='h10 mobileshow' style='display:none;'></div> <b class='font16 SM_font'>【阿周Fitness 中文字幕】2021-02-21 5個簡單舒展運動 舒緩WFH肩頸背痛〈Steven〉</b> <div class=h10></div> <font class='font16_ SM_font_'></font> <div class=h15></div> <div class='font13_ SM_font_' style='float:left;'> <a href=/i/qSearch?category=18&type=video onclick='ClickExcept();'><img src=/images/video_category/18.png width=100 class=channel_icon></a>   <div id=dict_cM7i6btplSc style=display:none>/i/qMP3?file=7147753457725634706753386b62457056784552777751754b646347746348535073572b3936716d7054446d415967656b4d423655386b33396b30554b746d49</div> <div id=dict_summary_cM7i6btplSc style=display:none>【阿周Fitness 中文字幕】2021-02-21 5個簡單舒展運動  ...</div>  <img src=/images/headphone.png height=25 hspace=15 class='pointer SM_img' onclick="
    if (''<1) { location.href='/subscribe'; return; } ClickExcept(); fullscreen_loading(); try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} current_video_url = 'cM7i6btplSc'; jis('MP3Player'); jcv('playlist','<div id=mp3_cM7i6btplSc audiourl=/i/qMP3?file=7147753457725634706753386b62457056784552777751754b646347746348535073572b3936716d7054446d415967656b4d423655386b33396b30554b746d49>【阿周Fitness 中文字幕】2021-02-21 5個簡單舒展運動  ...</div>');  var elem = $('#mp3_cM7i6btplSc');
    stopAudio(); initAudio(elem); playAudio(); current_video_url = 'cM7i6btplSc';  ">   </div> <div class='font13_ SM_font_' style='float:right;'>3年前</div> </div> </td> <tr></table> </div>  <div style='height:18px;'></div> <script> getVideoPct('cM7i6btplSc'); </script>  </div> <div class=h20></div> <input type=button id=btnMore value='更多' class='button0' onclick="more();" style='width:100px;display:none;'> <div id=loading style='display:none;'><img src=/images/loading.gif></div> <div class=h50></div> </td></tr></table> </div>  <div id=MP3Player> <div class='player'>  <div style='right:0px;top:30px;color:#fff;padding:8px;z-index:1000;' class='posAbs font13 pointer'>
    <div id=btnPB_MP3 onclick="btnPB_MP3();"><span id=PBSpeed_MP3></span>x</div>
    <div id=PBList_MP3 style='display:none;right:0px;top:-150px;color:#fff;background-color:#555;padding:8px;' class=posAbs>
    <div id=__PB25 onclick="setPlaybackRate_MP3(0.25);">0.25x</div><img src=/images/blank.gif width=1 height=5>
    <div id=__PB50 onclick="setPlaybackRate_MP3(0.5);">0.5x</div><img src=/images/blank.gif width=1 height=5>
    <div id=__PB75 onclick="setPlaybackRate_MP3(0.75);">0.75x</div><img src=/images/blank.gif width=1 height=5>
    <div id=__PB100 onclick="setPlaybackRate_MP3(1);">1x</div><img src=/images/blank.gif width=1 height=5>
    <div id=__PB125 onclick="setPlaybackRate_MP3(1.25);">1.25x</div><img src=/images/blank.gif width=1 height=5>
    <div id=__PB150 onclick="setPlaybackRate_MP3(1.5);">1.5x</div><img src=/images/blank.gif width=1 height=5>
    <div id=__PB175 onclick="setPlaybackRate_MP3(1.75);">1.75x</div><img src=/images/blank.gif width=1 height=5>
    <div id=__PB200 onclick="setPlaybackRate_MP3(2);">2x</div><img src=/images/blank.gif width=1 height=5>
    <div id=__PB250 onclick="setPlaybackRate_MP3(2.5);">2.5x</div><img src=/images/blank.gif width=1 height=5>
    </div> </div> <script> function btnPB_MP3() { if ($('#PBList_MP3').is(':hidden')) {
    setTimeout(function(){ jis('PBList_MP3'); }, 100); } } </script>  <div class='playlist'>  </div> <div class='controls'> <div class='play'></div> <div class='pause'></div> <div class='rew'></div> <div class='fwd'></div> </div> <div class='volume'></div> <div class='tracker'></div> </div> </div>  </div> <div class='MaxWidth800 SM SM_border' id=PanelComment style=' display:none; position:fixed; left: 50%; transform: translateX(-50%); width:100%; height:300px; bottom:0px; border:1px solid #ddd;
    z-index:10000000; overflow-y:auto; padding:10px; '> <img src=/images/close.png id=minComment class=pointer width=28 hspace=5 align=right onclick='minComment();'> <center><div class=h5></div><div class='pointer SM_font' onclick='maxComment();'>影片留言 <span class=commentCount></span></center> <div class=PanelComment></div> </div> </center> <div id=minPlayerCover style="bottom:0px;width:100%;position:fixed;height:100px;z-index:1000000;display:none;left: 50%; transform: translateX(-50%);" class='posRel MaxWidth800' onclick="if (clickexcept==1) return; maxPlayer();"> <div style='width:110px;height:100px;background-color:black;right:0px;bottom:0px;' class=posAbs></div> <div style='right:0px;top:8px;z-index:1000001;' class=posAbs> <img src=/images/black_play.png style=display:none id=black_play width=50 onclick=" ClickExcept(); try { vimeoPlayer.play(); } catch(ex){} try { player.playVideo(); } catch(ex){} jih('black_play'); jis('black_pause');"> <img src=/images/black_pause.png id=black_pause width=50 onclick=" ClickExcept(); try { vimeoPlayer.pause(); } catch(ex){} try { player.pauseVideo(); } catch(ex){} jih('black_pause'); jis('black_play');"> <img src=/images/black_close.png width=50 onclick=" ClickExcept(); stop(); jih('minPlayerCover'); "> </div> </div> <script> var playing = false; setInterval(function(){ //jis('PanelSearchBox');
    if (location.hash=='' && playing==true) {   //stop();
    } }, 500); // MP3 Player
    jih('MP3Player'); try { initMP3Player(); } catch(ex){} function play(filecode,timeaction,live_start,head='') { if (clickexcept==1) return; //if (playing) stop();
    stopAudio(); jih('MP3Player'); if (isMobile()) { $('#PlayerBlock').css('height','225');
    if (InStr(filecode,'vimeo')) $('#PlayerBlock').css('height','255');
    } location.hash='#play';
    playFBVideo(filecode,timeaction,'NULL',live_start); playing = true; jiv('playing_head',head); jis('vimeo_break'); if (InStr(filecode,'vimeo')) jih('vimeo_break'); // comment
    $.get('/i/qPanelComment?type=video&type_id='+filecode+urlRand(), function(data) { jcv('PanelComment','<img src=/images/blank.gif width=1 height=30>' + data); }); showComment(filecode); // this is to trigger resize of PlayerBlock
    window.scrollBy(0,1); jih('minPlayerCover'); } function stop() { jih('PlayerBlock'); stopVideo(); playing=false; $('#ExtensorNull').height(0);
    $('[class^="playing_"]').hide(); location.hash=''; $('html, body').animate({ scrollTop: $("#block_" + current_video_url).offset().top - 50
    }, 0); } var n = 0; var N = 20; var keyword = ''; var category = '18'; var subcategory = ''; var p = 1; if (n*p+1<7) jis('btnMore'); function more() { jih('btnMore'); jis('loading'); n = n+N; $.get('/i/qSearch?n='+n+'&N='+N+'&keyword='+keyword+'&category='+category+'&subcategory='+subcategory+'&isfeed=1'+'&type=video&latest=', function(data) { jih('loading'); $('#result_blocks').append(data);
    execScreenMode(); ScreenResize(); if (n*p+1<7 && 7-n*p+1>N) jis('btnMore'); }); } // init_video_id to play video
 var init_video_id = ''; var init_live_start = 0; if (init_video_id!='') { var I = setInterval(function(){ try { player.getCurrentTime(); play(init_video_id,'',init_live_start); clearInterval(I); } catch(ex){} }, 1000); } var hidden, visibilityChange; 
if (typeof document.hidden !== "undefined") { // Opera 12.10 and Firefox 18 and later support 
 hidden = "hidden"; visibilityChange = "visibilitychange"; 
} else if (typeof document.msHidden !== "undefined") {
 hidden = "msHidden"; visibilityChange = "msvisibilitychange"; 
} else if (typeof document.webkitHidden !== "undefined") {
    hidden = "webkitHidden"; visibilityChange = "webkitvisibilitychange"; } // Handle page visibility change   
    document.addEventListener(visibilityChange, handleVisibilityChange, false); function handleVisibilityChange() { if (!isMobile() || isIOS() || InStr(navigator.userAgent,'Macintosh') || !playing) return; /*if (document[hidden]) { try { vimeoPlayer.pause(); } catch(ex){} try { player.stopVideo(); } catch(ex){} jis('MP3Player'); jcv('playlist','<div id=mp3_'+current_video_url+' audiourl='+ jiv('dict_'+ current_video_url) +'>'+ jiv('dict_summary_' + current_video_url) + '</div>');  var elem = $('#mp3_'+current_video_url);
    stopAudio(); initAudio(elem); playAudio(); } else { playFBVideo(current_video_url,timeaction,'NULL'); stopAudio(); jih('MP3Player'); }*/ } // end page event
    $(window).scroll(function() { if($(window).scrollTop() + $(window).height() > $(document).height() - 50) {      //$('#btnMore').click();
    } }); $(window).scroll(function() { if (location.hash!='#play') return;
    var scroll = $(window).scrollTop(); var h = 300; if (isMobile()) h = 400; if(scroll>h) {        $('#PlayerBlock').css('position','fixed');
           $('#PlayerBlock').css('top','30');
           $('#PlayerBlock').css('margin','0px auto');
           $('#PlayerBlock').css('left','0px');
           $('#PlayerBlock').css('right','0px');
           $('#PlayerBlock').css('z-index','900000');
    if (!isMobile()) {        $('#PlayerBlock').css('height','300');
           $('#PlayerBlock').css('transform','');
    $('iframe').css('height','300'); } jis('top_separator'); } else {     $('#PlayerBlock').css('position','relative');
        $('#PlayerBlock').css('top','0');
        $('#PlayerBlock').css('height','450');
    $('iframe').css('height','450'); if (isMobile()) { $('#PlayerBlock').css('height','225');
    $('iframe').css('height','225'); } jih('top_separator'); } }); // PanelComment
    function showComment(filecode) { // comments for video
    $.get('/i/qPanelComment?type=video&type_id='+filecode+urlRand(), function(data) { jis('PanelComment'); jcv('PanelComment','<img src=/images/blank.gif width=1 height=30>' + data); minComment(); }); } function minComment() { $('#PanelComment').css('bottom',-270);
    $('#PanelComment').css('overflow-y','hidden');
    jih('minComment'); jis('maxComment'); jch('PanelComment'); if (isMobile()) { $('#PlayerBlock').css('height','225');
    $('iframe').css('height','225'); $('#PanelComment').css('height','300');
    } } function maxComment() { $('#PanelComment').css('bottom',0);
    $('#PanelComment').css('overflow-y','auto');
    jis('minComment'); jih('maxComment'); jcs('PanelComment'); if (isMobile()) { $('#PlayerBlock').css('height','138');
    $('iframe').css('height','138'); $('#PanelComment').css('height','75%');
    location.hash = "#commentBox";
    } } function minPlayerMode() {  $('#PlayerBlock').css('position','fixed');
    if (!isMobile()) {  $('#PlayerBlock').css('width','800');
     $('#PlayerBlock').css('left','0');
      $('#PlayerBlock').css('right','0');
    }  $('#PlayerBlock').css('height','100');
     $('#PlayerBlock').css('top','');
           $('#PlayerBlock').css('bottom','25');
           $('#PlayerBlock').css('right','0');
           $('#PlayerBlock').css('z-index','900000');
    $('iframe').css('height','100'); jih('PanelComment'); jih('top_separator'); jis('minPlayerCover'); } function maxPlayer() {  $('#PlayerBlock').css('bottom','');
    if (!isMobile()) {  $('#PlayerBlock').css('transform','');
     $('#PlayerBlock').css('left','');
    } jis('PanelComment'); jis('top_separator'); jih('minPlayerCover'); location.hash="play"; window.scrollBy(0,1); } // back button
    var current_hash; window.addEventListener("hashchange", function(e) { current_hash = location.hash;   if (location.hash=='#play')  {
 minComment(); } if (location.hash=='' && playing)  { minPlayerMode(); } }); </script> <div id=footer class='FullBlock SM_border' style='background-color:#111; border-top:1px solid #fff; APP_display:none;'>
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                                                                                                                                         <br><img src=/images/line_grey.gif class=freeImage width=100% height=1 vspace=9><br> <!--<a href=https://aconomist.com/#SCROLL_ARK class=White>ARK專區</a>
                                                                                                                                         <br><img src=/images/line_grey.gif class=freeImage width=100% height=1 vspace=9><br>--> <a href=/account class=White>設定</a> <br><img src=/images/line_grey.gif class=freeImage width=100% height=1 vspace=9><br>  <center> <div class=h15></div> <table width=100% cellpadding=8><tr> <td><font color=#ffffff class=font13_>暗黑模式:</font></td>
                                                                                                                                         <td> <label class="switch"> <input type="checkbox" id=ScreenMode> <span class="slider round"></span> </label> </td> </tr></table> <div class=h30> <img src=/images/blank.gif width=1 height=10><br> <font face='Noto Sans TC'> <a href=# onclick='LanguageChange(1);' class='White font17'>繁</a>
                                                                                                                                         </font> - <font face='Noto Sans SC'> <a href=# onclick='LanguageChange(2);' class='White font17'>簡</a>
                                                                                                                                         </font> <!-- - <a href=# onclick='LanguageChange(0);' class='White'>Eng</a>-->
                                                                                                                                         </center> </font> </div> <div id=CookiePopup style='display:none;'> <table width=100% class=MaxWidth800 align=center cellpadding=8><tr> <td><b class=font14_>我們的網站使用Cookie</b> <div class=h10></div> <font class=font13_>我們使用Cookie以確保網站能正常運作，並改善你的使用我們網站時的使用體驗，<a href=/cookiepolicy class=Green3>點擊這裡了解更多</a></font> </td> <td align=right><input type=button class='button0 font14_'  value='接受' style="width:70px;" onclick="jih('CookiePopup'); setCookie('ACCEPTCOOKIE',1);"></td> </tr></table> </div> <img src=/images/blank.gif width=1 height=1 id=horizontalextender class=freeImage> <div id=fullscreen_loading style='display:none;'> <div class=posAbs style='top: 50%; width:100% ; text-align:center; color:#fff;' id=fullscreen_loading_txt>
                                                                                                                                         緩衝處理中 <br> <img src=/images/loading10.gif vspace=10 height=25></div> </div> <div id=Ticker class='SM posRel' style="position:fixed;bottom:0px;width:100%;height:48px;left:-100000;">                                                                                                                                          <!-- TradingView Widget BEGIN --> <div class="tradingview-widget-container"> <div class="tradingview-widget-container__widget"></div>   <script type="text/javascript" src="https://s3.tradingview.com/external-embedding/embed-widget-ticker-tape.js" async>                                                                                                                                         {  "symbols": [ { "description": "道瓊斯", "proName": "FOREXCOM:DJI" }, { "description": "納斯達克", "proName": "FOREXCOM:NSXUSD" }, { "description": "標準普爾500", "proName": "FOREXCOM:SPXUSD" }, { "description": "蘋果公司", "proName": "AAPL" }, { "description": "Alphabet公司", "proName": "GOOGL" }, { "description": "特斯拉", "proName": "TSLA" },  { "description": "ROKU", "proName": "ROKU" },  { "description": "SQ", "proName": "SQ" },  { "description": "NVTA", "proName": "NVTA" },  { "description": "CRSP", "proName": "CRSP" },  { "description": "TDOC", "proName": "TDOC" },  { "description": "U", "proName": "U" },  { "description": "COIN", "proName": "COIN" },  { "description": "SHOP", "proName": "SHOP" },  { "description": "ZM", "proName": "ZM" },  { "description": "WORK", "proName": "WORK" },  { "description": "黃金", "proName": "TVC:GOLD" }, { "description": "原油", "proName": "TVC:USOIL" } ] , "showSymbolLogo": false, "colorTheme": "light", "isTransparent": true, "displayMode": "adaptive",   "largeChartUrl": "https://aconomist.com/i/stock", "locale": "zh_TW" } </script> </div> <!-- TradingView Widget END -->  <div class='posAbs SM mobilehide financehide' style='width:100px;height:38px;bottom:0px;left:40px;display:none;'><a href=https://aconomist.com><img src=/images/logo_finance.png width=80 class=SM_img></a></div>
                                                                                                                                         </div> <div class='SM' style='width:40px;height:38px;bottom:0px;left:0px;display:none;position:fixed;' id=minTicker><a href=# onclick="toggleTicker(0); return false;"><img src=/images/min.png width=20 hspace=10 vspace=10 class=SM_img></a></div>
                                                                                                                                         <div class='SM' style='width:40px;height:38px;bottom:0px;left:0px;display:none;position:fixed;' id=maxTicker><a href=# onclick="toggleTicker(1); return false;"><img src=/images/max.png width=20 hspace=10 vspace=10 class=SM_img></a></div>
                                                                                                                                         <script> // Guest Arrangements
                                                                                                                                         function GuestCheck() { if ('' == '') { jch('GuestHide'); jcs('GuestShow'); } else { jcs('GuestHide'); jch('GuestShow'); } } // Hide PanelVerticalMenu on Start
                                                                                                                                         $('#PanelVerticalMenu').hide();
                                                                                                                                         // btnVerticalMenu Event
                                                                                                                                         $("#btnVerticalMenu").click(function() {
                                                                                                                                         if ($('#PanelVerticalMenu').is(":hidden")) {
                                                                                                                                         $('#PanelVerticalMenu').show();
                                                                                                                                         $('#btnVerticalMenu').attr('src','/images/back.png');
                                                                                                                                         $('#header').css('padding-left',210);
                                                                                                                                         objRotate('btnVerticalMenu',180); if (isMobile()) { $('#horizontalextender').width(1000);
                                                                                                                                         $('#horizontalextender').height(1);
                                                                                                                                         } } else { $('#PanelVerticalMenu').hide();
                                                                                                                                         $('#btnVerticalMenu').attr('src','/images/menu.png');
                                                                                                                                         $('#header').css('padding-left',0);
                                                                                                                                         objRotate('btnVerticalMenu',180); $('#horizontalextender').width(1);
                                                                                                                                         $('#horizontalextender').height(1);
                                                                                                                                         } return false; }); // ScreenMode
                                                                                                                                         ScreenMode = getCookie('ScreenMode'); if (ScreenMode==1) $('#ScreenMode').prop('checked', true);
                                                                                                                                         if (isNull(ScreenMode)) ScreenMode = 0; setScreenMode(ScreenMode); // for mobile re-open which may not read cookies
                                                                                                                                         setTimeout(function(){ if ($('#ScreenMode').is(":checked")) setScreenMode(1);
                                                                                                                                         }, 500); setTimeout(function(){ if ($('#ScreenMode').is(":checked")) setScreenMode(1);
                                                                                                                                         }, 1000); $("#ScreenMode").change(function() {
                                                                                                                                         if(this.checked) { setScreenMode(1); } else { setScreenMode(0); } }); // toggleTicker
                                                                                                                                         if (getCookie('showTicker')==1 || getCookie('showTicker')=='') toggleTicker(1); else toggleTicker(0); function toggleTicker(status) { if (status==0) { setCookie('showTicker',0,250); $('#Ticker').css('left',-100000);
                                                                                                                                         jih('minTicker'); jis('maxTicker') } if (status==1) { setCookie('showTicker',1,250); $('#Ticker').css('left',0);
                                                                                                                                         jis('minTicker'); jih('maxTicker') } } // startshow finishshow, init vimeo player 
                                                                                                                                         var finishloading_Interval = setInterval(function(){ try { jiv('DLLM');   // script finish loading jobs
                                                                                                                                           //////////////////////////////
                                                                                                                                         $('.startshow').hide(); $('.finishshow').show();    $('#PanelVerticalMenu').css('left',0);
                                                                                                                                         var w = $( window ).width(); if (w > 800) { $('.mobilehide').show(); $('.mobileshow').hide(); } else { $('.mobilehide').hide(); $('.mobileshow').show(); } if (isIpad()) { $('.ipadhide').hide(); $('.ipadshow').show(); } if ($(window).width() < 350) { $('.narrowhide').hide(); }  //financehide financeshow
                                                                                                                                         if (InStr(location.href,'aconomist.com')) { jcs('financeshow'); jch('financehide'); } else { jcs('financehide'); jch('financeshow'); }  // hide tick in achow.tv
                                                                                                                                         if (!InStr(location.href,'aconomist.com')) { jih('Ticker'); jih('maxTicker'); jih('minTicker'); }  // ScrollVideo scroll by 30
                                                                                                                                         setTimeout(function(){  if (isMobile()) $('#ScrollVideo').scrollLeft(30);
                                                                                                                                         }, 1000); ///////////////////////////////
                                                                                                                                           ///////////////////////////////
                                                                                                                                         clearInterval(finishloading_Interval); } catch(ex) {} }, 100); // hash to scroll
                                                                                                                                         var scroll_hash; setInterval(function(){ scroll_hash = Replace(location.hash,'#',''); 
                                                                                                                                         if (InStr(scroll_hash,'SCROLL_')) { //log(scroll_hash);
                                                                                                                                         try { ScrollToElement(scroll_hash,-100); location.hash = ''; if ($('#PanelVerticalMenu').is(":visible")) $("#btnVerticalMenu").trigger('click');
                                                                                                                                         } catch(ex){} } }, 500); // youtube video
                                                                                                                                         var tag = document.createElement('script'); tag.src = 'https://www.youtube.com/iframe_api';
                                                                                                                                         var firstScriptTag = document.getElementsByTagName('script')[0]; firstScriptTag.parentNode.insertBefore(tag, firstScriptTag); var player; function onYouTubeIframeAPIReady() { player = new YT.Player('topPlayer', { height: '100%', width: '100%', videoId: 'xxx', playerVars: {rel: 0, showinfo: 0, ecver: 2, modestbranding: 1, playsinline: 1} }); } // detect if printing
 var beforePrint = function() { jih('header'); jih('Ticker'); }; var afterPrint = function() { jis('header'); jih('Ticker'); }; if (window.matchMedia) { var mediaQueryList = window.matchMedia('print'); mediaQueryList.addListener(function(mql) { if (mql.matches) { beforePrint(); } else { afterPrint(); } }); } window.onbeforeprint = beforePrint; window.onafterprint = afterPrint; </script>